The Smooth SB4 is the ideal exercise bike for those who prefer the recumbent position. This has many benefits on relieving any weight baring strain on joints and also gives the legs a great. The Smooth SB4 has many great features like the range of workout programs and it’s solid build. Plus there’s more:

Features

• 16 levels of resistance from a near friction free beginners ride to a challenging uphill climb
• Heavy flywheel gives a smooth stable ride
• Seat is fully adjustable to cater for long or short users
• Built in body fat and BMI calculator shows how your body is progressing

Smooth Fitness SB4 Semi Recumbent Exercise Bike review

Smooth Fitness recumbent bikes are the result of 25 years of fitness equipment knowledge. With the Smooth SB4 Recumbent you get a feature packed bike that stands the test of time. They’re built for daily use backed by a generous warranty. You get a bike that gives you a good workout with many different workout options that can be tailored to every individual whatever fitness level.

There are 16 levels of resistance and these are delivered to the flywheel magnetically. Adjustments can be made at the touch of a button or an exercise program may alter it as part of the course you’ve selected. Changes are smooth, there’s no jerkiness with this bike just a transition to a harder or easier ride.

The 24 exercise programs will keep you motivated and are great for specific fitness goals like weight loss or better stamina. If you like to just get on and ride then the manual program allows you to do just that and you can change the settings as you go. Many of the programs are named after the terrain they represent like hill, ramp, valley and much more. The range of programs is impressive you’re bound to find one that suits you.

There are 4 heart rate programs that enable you to exercise at a percentage of your maximum heart rate. The heart rate is calculated using your age and you hold onto the heart rate sensors at the side of the seat. The bike adjusts the resistance as you ride to maintain your heart rate at a predetermined level. This can give very good results should you wish to use this feature.

All information about your workout is clearly displayed on the large console. This includes the body fat and BMI testing and all you need to know about the current workout you’re doing like calories, distance, speed and more. The Smooth SB4 recumbent is a popular exercise bike. Recumbents bikes are growing in popularity as people start seeing the benefits. If you’re after a recumbent then with all the features it’s got you can’t go wrong with the Smooth SB4.

Details

Specifications

Model: Smooth SB4 Recumbent Bike

• Dimensions: L 62″ x W 14.8″ x H 31.3″
• Weight: 140 lbs
• Maximum user weight: 300 lbs

Warranty

Smooth Fitness build their exercise bikes to last. This is backed by a good warranty:

• Lifetime on frame
• 2 years on all parts & electronics
• 2 years labor in home