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May14
Smooth CE 3.7 Elliptical Trainer
Filed under: Elliptical Trainers, Smooth Fitness;No Comments
With the Smooth CE 3.7 Elliptical you’re getting very close to commercial ellipticals but for the home and at a home price. With it’s large multi colored LCD console displaying all the information you need and the dynamic motion control technology the Smooth CE 3.7 is an elliptical to be reckoned with:Features
- Ipod docking station with speakers & built in 3 speed adjustable fan
- Pivoting foot pedals reduce tiredness and aches while getting exercise results
- 9 workout programs and over 50 different courses ensure your workout can be as varied as you want
- Heavy duty materials and construction for long term use backed by a long warranty
Smooth CE 3.7 Elliptical Trainer review
This Smooth Elliptical Trainer gives you “agile muscle performance”. Regular ellipticals move in a back and forth motion. This Smooth Elliptical moves in a circular motion which means that far more muscles in the lower leg and body get a workout. Rather than just the front and back of the leg you’ll find your whole thigh, buttocks and lower leg will get worked.
The Smooth 3.7 Elliptical can start in manual mode where you start riding and adjust the resistance as you please. Or choose from a range of 9 workout programs many of them customizable to give a variety to your workout. Some are designed to achieve specific goals like the fat burning program. The program takes you through a warm up and then a fat burning routine to get rid of those calories. The program ends with a cool down and your workout is done.
Then there’s the interval program which is suitable for those who want better fitness and some muscular definition. It does this by mixing periods of low and high intensity workout intervals. There is a program to suit everyone and what’s more up to 9 users settings can be stored so it can remember your personal details and changes as you get onto the elliptical.
The resistance goes up to 16 levels and is delivered electromagnetically. This means a push of a button changes it or the program depending on your selection. While working out the change is smooth and silent, you will simply have a harder ride. This is gentle at the lower levels and is challenging at the upper end.
Combine these features with the quality of the build and how long the equipment lasts and you have a great in home elliptical that replaces the need for the local gym. The long warranty protects you which is in home labor for 2 years. This is an elliptical which is recommended everywhere especially by it’s users.
Details
- Exercise programs: 9 with over 50 different courses
- Levels of resistance: 16
- Programs: Manual, Target Distance, Target Time, Target Calories, Fat Burning, Random, Interval Intensity, Watts Control, Heart Rate Control
- Hand grip pulse sensors & Polar heart rate sensor: Yes
- Transport wheels: Yes
- Floor level adjustment: Yes
Specifications
Model: Smooth CE 3.7 Elliptical
- Dimensions: L 72″ x W 33″ x H 64″
- Weight: 204 lbs
- Maximum user weight: 325 lbs
Warranty
Smooth Fitness make their ellipticals to last. This is backed by their long warranties:
- Lifetime on frame and braking system
- 3 years on parts and electronics
- 2 years labor in home
