The ProForm Fury is a cable pulley system home gym that has the capability of working out the entire body. It’s designed with a small upright compact footprint that takes up little space and provides a tough workout.

Features

• Adjustable seat for flat and incline bench presses
• High, middle and low pulleys mean the whole body can be worked out from a variety of angles
• Weight stack of 100 lbs will lift without sticking
• Cable system allows muscles to be worked in a free range of motion

ProForm Fury Home Gym Review

ProForm have been making fitness equipment for 25 years and in the Fury they’ve designed a home gym that looks the part. It’s a simple elegant design that will workout the whole body. The seat is adjustable and will lie flat so a powerful chest press can be performed. The legs also are able to utilize the pulley system for their own strength exercises.

All the pulleys take their weight from the central weight stack which is easy to adjust giving a quick workout. Starting at the low pulleys many exercises are available. With the seat attached the bench presses are available including different levels of incline. As it’s a cable system fly exercises are available. The shoulder press can be done here too.

The seat can be removed to leave the standing plate where a bicep curl is available. A standing start with the low pulleys makes many shoulder exercises available from raises to upright rows with cables crossed or not. A squat can be performed as well as a dead lift. Re attach the seat and use the middle pulleys for the perfect seated row. The mid pulleys will also allow a seated chest press and fly.

The high pulleys are prefect for the pull down exercises. Work those lats to their fullest with a straight lat pulldown or cross the cables to develop them further. The tricep pull down awaits you when you’re finished. The forearms get also get a workout.

As you can see the whole body can be shaped and sculpted using the Fury. What’s great is the workout path of the resistance is not set, the muscles work in a free range motion. This works the muscles in a more natural way and creates a better shape and definition. Overall the ProForm Fury home gym is a great in home muscle building system at a reasonable price.

Details

Specifications

Model: ProForm Fury Home Gym (GGSY5959)

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